The Keys for Healing can help you invigorate your physical fitness, nurture your spiritual growth, enhance your mental and emotional health and unlock your most magnificent, vibrant well being.
The benefits of the Keys vary for each one, although many of the Keys share comparable rewards.
Take for example, the following Key. It is FREE. It has no unpleasant side effects. It isn‘t a pill, prescription or chemical, yet it can:
Lower Blood Pressure
Improve sleep quality
Relax muscle tension
Sharpen mental clarity
Increase blood flow
Lower Stress Hormone Levels
Improve decision-making ability
Bolster immune system
Enhance oxygen intake
Stimulate heart, lungs, muscles
This one Key is Laughter.
But similar benefits are experienced from meditating. And hugging. And resting.